What’s New  最新消息

Fascial / Craniosacral Therapy Education System 2020 筋膜 / 顱骶治療法培訓課程 2020

The primary objective is to introduce to practitioners the concept of fascial therapy from superficial to the deepest layer of fascia, starting from a more direct approach of myofascial release to indirect approaches and balancing techniques for deep fascia and that of the craniosacral system, allowing practitioners to understand the concepts of fascial treatment and to develop skills systematically.

Each module is comprised of a two-day (14 hours) seminar with both theoretical and practical education.

Students are expected to complete the program in sequence.
Applications are welcome from manual therapy practitioners including physiotherapists, Chinese medicine practitioners, massage therapists and other health care and practitioners and trainers.  There is no pre-requisite to participate in module 1.

Course Highlight:
Module 1: Myofascial Release
Module 2: Diaphragmatic & Still point techniques
Module 3: Articular & Membranous techniques
Module 4: Facial & Intra oral techniques
Module 5: SER, Energy & Paediatric treatment

♦ CPD 15 Points (PT Board of Hong Kong)

Instructor:
Kerry Fung
BHSc, BCM, MSc, PDPT, PCSMT, PCPMT, PCCO, DipAc, CBP, SBStJ
Dean of The Institute of Holistic Healthcare
Chairman of The International Acupuncture Association of Physical Therapists
Registered Physiotherapist (HK, UK, AU)
Registered Chinese Medicine Practitioner (HK, AU)
Registered Acupuncturist (AU)

Language: Taught in Cantonese with bilingual materials

Date:
Module 1: 22-23/2/2020
Module 2: 21-22/3/2020
Module 3: 18-19/4/2020
Module 4: 23-24/5/2020
Module 5: 13-14/6/2020

Time:
Saturdays 3pm–10pm;
Sundays 10am-7pm

Tuition Fee:
HK$3,800 each module

Special Offer:
✠ 5% Early Bird Discount (3 weeks before each module)
✠ 5% Students/New Graduates Discount (Proof required)/
Group Discount (2 or more students applied)
✠ 10% Discount for applying 5 modules together
(this offer cannot be used with any other offer)

Venue:
1/F, Sam Cheong Building, 216-220 Des Voeux Road Central, Hong Kong

For additional information & enquiries, please contact
Institute of Holistic Healthcare
Tel: 2537 2083 / 3741 1970
WhatsApp / WeChat: (+852) 9886 8085
E-mail: info@iholistic.org
Website: www.iholistic.org

Read more, you can visit:
http://www.iholistic.org/programs/program-information/

Online registration: http://www.iholistic.org/events/fascialcraniosacral/

筋膜 / 顱骶治療法培訓課程 2020

主要目的是向治療師介紹筋膜治療的概念,從淺層到最深的筋膜層,從直接的肌筋膜鬆弛法開始,到深的筋膜和顱骶系統的間接方法和平衡技術,使治療師能夠了解筋膜治療的概念並有系統地發展這技能。

每個單元都包括一個為期兩天(14小時)的研討會,包括理論和實踐課

學生應按順序完成課程。
使用手法治療的醫護人員和對手法治療有興趣人士(包括物理治療師、中醫、推拿治療師、其他醫療保健人員和教練)都可以報讀。
第一單元的手法治療課程毋需特定入學資格。

課程重點:
第一單元: 肌筋膜鬆弛法
第二單元: 膈及靜止點技巧
第三單元: 關節及硬膜技巧
第四單元: 面骨及口腔內技巧
第五單元: 身心同釋、能量及兒科治療

♦ CPD 15 (香港物理治療師管理委員會)

Instructor:
Kerry Fung
BHSc, BCM, MSc, PDPT, PCSMT, PCPMT, PCCO, DipAc, CBP, SBStJ
Dean of The Institute of Holistic Healthcare
Chairman of The International Acupuncture Association of Physical Therapists
Registered Physiotherapist (HK, UK, AU)
Registered Chinese Medicine Practitioner (HK, AU)
Registered Acupuncturist (AU)

教學語言:
本課程以廣東話教授,並輔以中英雙語筆記

日期:
第一單元: 22-23/2/2020
第二單元: 21-22/3/2020
第三單元: 18-19/4/2020
第四單元: 23-24/5/2020
第五單元: 13-14/6/2020

時間:
星期六 下午3時至晚上10時;
星期日 上午10時至晚上7時

課程費用:
每個單元港幣$ 3,800

特別優惠:
✠ 5% 早鳥優惠 (於每個單元三星期前)
✠ 5% 學生/ 新畢業生優惠 (需出示學生優惠證明文件)/
團體優惠 (二人或以上同時報名)
✠ 10% 報讀5個單元可享有9折優惠 (不可與其他優惠同時使用)

上課地點: 香港中區德輔道中216-220號三昌大廈1樓(港鐵上環站A1或E1出口)

詳情請到: http://www.iholistic.org/programs/program-information

亦可到: http://www.iholistic.org/events/fascialcraniosacral/ 報名

FRT EFRT C

Happy Lunar New Year 恭賀新禧

恭喜發財
祝大家新年快樂!
Kung Hei Fat Choy
Happy Lunar New Year!

本診所將於2020124日下午至128(農曆年三十下午至初四)休息2020129日星期三(初五)恢復服務敬請留意!

Please note that our clinic will be closed from the afternoon of 24th Jan to 28th Jan 2020 during the Lunar New Year and will resume service from 29th Jan 2020.

農曆新年 應診時間:
Kerry Fung 30/1/2020 (年初)
Ray To  30/1/2020 (年初)
Derek Chan  4/2/2020 (年初十一)
Elmen Fan  30/1/2020 (年初)
Jonas Lam  1/2/2020 (年初)
Kelvin Tam  29/1/2020 (年初)
Steven Tang 3/2/2020 (年初)

lunar year 2020lunar year 2020 (2)

iYoga Class 2020

椅子瑜伽】是一種非常有用的瑜伽形式,參加者可以藉助椅子學習許多改良的瑜伽姿勢 (包括前/從彎,伸展和旋轉脊柱的瑜伽姿勢),以及呼吸技巧,冥想和放鬆。

好處:
已發現椅子瑜伽可以幫助患有高血壓,焦慮,關節炎,腕管綜合症和慢性疼痛症狀的人。一些坐姿可以增強力量,增加血液循環,使心靈安靜。
在椅子瑜伽練習中,參加者容易集中精神,穩定身體,容易平衡有助於讓身體在穩定的情況下進入體位法,溫和的練習做好準備。

日期: 逢星期一 (公眾假期除外)
時間: 7:30pm-8:30pm

【艾楊格瑜伽】推薦給瑜珈初學者,以及首次接觸艾楊格瑜珈的練習者。這堂課強調艾楊格瑜珈的基礎原則,協助練習者建立紮實的基礎並培養練習的智慧,用以日後能安全地進入更進階的體位法。學員在這堂課會專注在站姿、前彎、扭轉與放鬆的體位法練習。

日期: 逢星期三和五 (公眾假期除外)
時間 : 7:30pm-8:30pm

語言 Language: 廣東話及英語 Cantonese and English
名額 Quota: 14 participants (位)
級別 Level: 適合所有人士(18 – 60+) suitable for everyone(18 – 60+)
費用 Fee:
$170/堂 class
$600/4堂 classes (有效期6星期 valid 6 weeks)
$1120/8堂classes (有效期12星期 valid 12 weeks)
凡持有馮偉業物理治療師事務所的收據報名可獲減免iYoga Class $30優惠
 
*須於開課前入全數確認
Full payment must be received before class
*支付的所有費用不設退款服務。如要更改上課時間及日期或未能出席,
請於最少24小時通知,否則預付費將被扣除。
All fees paid are non-refundable. Absence and class switch are allowed by giving 24 hours advanced notice, or else prepaid pack would be deduced.
*所有套票均可於iyogaplace & 整全保健學院使用
All package can be used at Iyoga Place & IHH Education Centre
*可以早十分鐘到場作準備,帶細面巾抹汗之用。
Please arrive 10 minutes before the lesson, bring your own towel.
 
For additional information and enquiries, please contact 查詢及報名:

上課地點 Address:
香港中區德輔道中216-220號三昌大廈1樓(港鐵上環站A1或E1出口)
1/F, Sam Cheong Building, 216-220 Des Voeux Road Central, Hong Kong (MTR Sheung Wan Station Exit A1 or E1)
Tel 電話: 2537 2083 / 3741 1970
Fax 傳真: 2125 8825
Whatsapp / Wechat: (+852) 9886 8085
Email 電郵: info@iholistic.org
Website 網址:  www.iholistic.org / www.iyogaplace.hk

表列中醫 Listed Chinese Medicine Practitioner

Photo 3-10-2018, 1 01 40 PM

譚志鴻 Kelvin Tam

表列中醫
Listed Chinese Medicine Practitioner
顱骶治療文憑

Diploma in Craniosacral Therapy

譚志鴻是一位表列中醫師,也是一位顱骶治療師。顱骶治療是手法治療的一種,
透過輕柔的手法以達到治療的目的。

顱骶治療會因應不同的部位而運用相對應的技巧,舒緩軟組織緊張和促進腦脊髓
液的正常脈動和流動。它可以激發身體的自癒能力,從而達到減壓、止痛、促進
個人整體健康等效果。

透過顱骶治療可舒缓各種不適,其主要適應症:
情緒障礙:憂鬱症、焦慮、狂躁症、自律神經失調、失眠、濕疹。
兒童行為障礙:自閉症、專注力失調及過度活躍症。
中樞神經損傷:中風、大腦性麻痺、腦退化症、頭痛、青光眼、飛蚊症、乾眼症。
慢性疾病:高血壓、糖尿病、靜脈曲張。
其他:膝痛、坐骨神經痛。

Kelvin is a Listed Chinese Medicine Practitioner and Craniosacral Therapist. Craniosacral Therapy is a gentle manual treatment that can produce profound effects.

Different techniques will be used to relieve soft tissue tension and promote normal rhythm and flow of the cerebrospinal fluid in craniosacral therapy, to activate self-healing mechanism of the body. It can reduce stress, reduce pain and promoted holistic health.

Craniosacral Therapy can relieve various discomforts, the main indications:
Emotional Disorders: Depression, Anxiety, Mania, Autonomic Dysfunction, Insomnia, Eczema.
Childhood Behavioral Disorder: Autism, Attention Deficit and Hyperactivity Disorder
Central Nervous System Disorder: Stroke, Cerebral Palsy, Dementia,
Headache, Glaucoma, Floaters, Dry Eye Syndrome.
Chronic Diseases: High blood pressure, Diabetes, Varicose Veins.
Other: Knee Pain, Sciatica.

Consultation Schedule: Every Monday, Tuesday & Friday
診療時間 : 逢星期一、二及五

費用 Fee:
$800 / 60 minutes分鐘
-預付5次費用可享有9折優惠
-Get 10% off if you prepay 5 times
-預付10次費用可享有85折優惠
-Get 15% off if you prepay 10 times

For additional information and enquiries, please contact 查詢及預約:
Tel 電話:  2537 2083 / 2397 2542
Fax 傳真: 2125 8825
WhatsApp / WeChat: (+852) 9886 8085
Email 電郵: info@iholistic.org
地點 Address:
香港中區德輔道中216-220號三昌大廈1樓(港鐵上環站A1或E1出口)
1/F, Sam Cheong Building, 216-220 Des Voeux Road Central, Hong Kong (MTR Sheung Wan Station Exit A1 or E1)

Kelvin consultation 2019

Madrid School of Osteopathy Seminars 2020

The First Formal Professional Education Program of Osteopathy in Hong Kong, Greater China and East Asia

Certified to have met The European Standard on Osteopathic Healthcare Provision (EN 16686) of the European Committee on Standardization

In most European countries, Osteopathy is a postgraduate continuing education curriculum for Physiotherapists. The primary cohort of students is Physiotherapists. Other healthcare professionals may also apply.

This is a 5-year program comprising of two stages:

1 – 10 seminars will be held in two years.  Students may take them in sequence or individually.  Upon completion of all seminars and passing an examination, Master of Osteopathy in neuromusculoskeletal system will be awarded and the student will be eligible for enrolling in stage 2.  Physiotherapists may also apply to UPSA for an MSc degree.  

2 – three year program leading to the D.O. degree according to the European Osteopathy Framework.

General goals

At the end of the course, the student will have the basic knowledge about history, osteopathic methodology, and osteopathic clinical reasoning, and the student will get another point of view, to achieve the best resolution of the pathology he faces.

The main goal is to know more deeply the problem of the patient’s health, both in the evaluation and in the therapeutic aspect.

Seminar 1: Methodological Bases of Osteopathy
Date: 25-28/4/2020 (Sat-Tue)
Seminar 2: Osteopathic approach to the sacroiliac joint
Date: 30/4-3/5/2020 (Thu-Sun)
Seminar 3: Osteopathic treatment to the scapular girdle
Date: 10-13/10/2020 (Sat-Tue)

Seminar 4: Osteopathic approach to the cervical spine
Date: 15-18/10/2020 (Thu-Sun)
Seminar 5: The Thorax
Date: 9-12/1/2021 (Sat-Tue)
Seminar 6: The T12-L1 joint and diaphragm
Date: 14-17/1/2021 (Thu-Sun)
Seminar 7: Lumbar pain and sciatica
Date: 1-4/5/2021 (Sat-Tue)
Seminar 8: Cervicobrachial syndrome
Date: 6-9/5/2021 (Thu-Sun)
Seminar 9: Osteopathic approach to the foot and ankle
Date: 7-10/8/2021 (Sat-Tue)
Seminar 10: Osteopathic dysfunctions of the hip and knee
Date: 12-15/8/2021 (Thu-Sun)

*Dates are tentative and may need to be changed if situation demands

Time: 9:00am – 7:00pm
Venue: To be confirmed
Course Fee: USD1,098 per seminar (USD1=HKD7.8)
Upon application, a Non-refundable Deposit of HKD500 is payable
Course Fee is to be paid 6-8 weeks prior to each semester
– 10% off for Payment of 5 seminars or more at once

visit: http://www.iholistic.org/eom/ for details

EOM 2020 Eng

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脊椎螺旋運動 GYROKINESIS®

Gyrokinesis 運動簡介:

GYROKINESIS ®  脊椎螺旋運動,又名「禪柔運動」。
是一套由芭蕾舞者Juliu Horvath融合芭蕾、瑜珈、皮拉提斯、太極與游泳研發出來的脊椎與核心肌群的強化運動,素有「Yoga for dancer (舞者的瑜伽)」之美名。其優秀的脊椎強化與美姿美儀成效,深受眾多頂尖運動員及注重身形的好萊塢明星喜愛。

由於長期受到脊椎及週邊關節傷害的慢性病痛折磨,Juliu Horvat花了多年研究人體動作且相信「傷於動作、治於動作」,進而利用這套有系統性的脊椎強化運動治癒自己本身的病痛,再將此套運動推廣分享給更多需要的人。

GYROKINESIS ®  最大的特色是利用一張椅子就能開始運動,也有難度較高的墊上動作。動作間強調流暢不間斷、不停留在同一姿勢過久,穩定的活動脊椎與週邊關節甚至是四肢,搭配特有的呼吸節律,溫柔強化核心肌群同時✠促進深層淋巴流動,舒緩僵硬的關節及緊繃的身心靈。非常適合所有想要溫和訓練核心、活化脊椎功能與增進免疫系統健康的人。

適合族群:
♦ 無法久坐久站久躺者
♦ 需要久坐久站久走的上班族
♦ 3C產品重度使用者
♦ 精神壓力大、容易失眠者
♦ 便秘腸胃不適或免疫力不足者
♦ 銀髮族脊椎保健
♦ 下背痛族群
♦ 職業運動員/教練
♦ 有規律自我鍛鍊的運動愛好者
♦ 想擁有窈窕曲線者
♦ 產前/產後媽咪塑身運動
♦ 脊椎手術術後運動
♦ 癌症術後運動
♦ 淋巴水腫消腫運動
♦ 心肺功能復健運動
♦ 尿失禁復健運動
♦ 五十肩復健運動

這個運動適合各年齡層、不同族群,
是一項非常多元化且容易上手的身心靈平衡運動!

For additional information and enquiries, please contact 查詢及報名:
Tel 電話: 2537 2083 / 3741 1970
Fax 傳真: 2125 8825
Whatsapp / Wechat: (+852) 9886 8085
Email 電郵: info@iholistic.org
Website 網址: www.iholistic.org
上課地點 Address:
香港中區德輔道中216-220號三昌大廈1樓(港鐵上環站A1或E1出口)
1/F, Sam Cheong Building, 216-220 Des Voeux Road Central, Hong Kong (MTR Sheung Wan Station Exit A1 or E1)

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Notice 通告

Due to the recent social events, we shall stop the operation of the Prince Edward clinic on 11 December 2019.  We apologize for any inconvenience caused.

因應近日的社會事件,本診所將於2019年12月11日停止太子診所的運作。不便之處,敬請原諒。

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iYoga Class (October-December 2019)

【瑜伽基礎班】強調艾揚格瑜伽的基本知識,並集中在站立式子,前屈式子和扭腰式子。參加這個課程將幫助你體驗更多的靈活性和加強你的核心力量,學員會更了解瑜伽體式中用力與放鬆之間的配合,同時亦能舒解壓力,令您的身體和心靈更容易得到放鬆。
 
【Yoga Basics】are recommended for those are new to yoga. This level emphasizes the basics of Iyengar Yoga and concentrates on standing yoga poses, forward bends, twists & relaxation. Attending these classes will help you experience more flexibility and develop your core strength, de-stress your life, and give you skills to relax both your body and mind.

日期 Date:
逢星期一 (公眾假期除外)
Every Mondays (except public holidays)
時間 Time:7:30pm-8:30pm

語言 Language: 廣東話及英語 Cantonese and English
名額 Quota: 14 participants (位)
級別 Level: 適合所有人士(18 – 60+) suitable for everyone(18 – 60+)
費用 Fee:
$170/堂 class
$600/4堂 classes (有效期6星期 valid 6 weeks)
$1120/8堂classes (有效期12星期 valid 12 weeks)
凡持有馮偉業物理治療師事務所的收據報名可獲減免iYoga Class $30優惠
 
*須於開課前入全數確認
Full payment must be received before class
*支付的所有費用不設退款服務。如要更改上課時間及日期或未能出席,
請於最少24小時通知,否則預付費將被扣除。
All fees paid are non-refundable. Absence and class switch are allowed by giving 24 hours advanced notice, or else prepaid pack would be deduced.
*所有套票均可於iyogaplace & 整全保健學院使用
All package can be used at Iyoga Place & IHH Education Centre
*可以早十分鐘到場作準備,帶細面巾抹汗之用。
Please arrive 10 minutes before the lesson, bring your own towel.
 
For additional information and enquiries, please contact 查詢及報名:
上課地點: 整全保健學院
九龍彌敦道788-790號利美大廈9字樓
Venue:Institute of Holistic Healthcare (IHH Education Centre)
9/F Lee May Building, 788-790 Nathan Rd, Kowloon
Tel 電話: 3741 1970 / 2537 2083
Whatsapp / Wechat: 9886 8085
Email 電郵: info@iholistic.org
Fax 傳真: 2125 8825
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保健推拿治療 Massage for Health Promotion

Evonne 是我們的醫務助理和按摩師,擁有國家高級按摩師認證,並完成「肌筋膜鬆弛法」、「顱骶治療法」和「淋巴引流」的培訓。

Evonne is our Clinic Assistant and Massage Therapist. She has a national advanced massage therapist qualification. She has completed the “Myofascial Release”, “Craniosacral Therapy” and “Lymphatic Drainage Therapy” training.

顱骶治療法(Craniosacral Therapy) 是一種輕柔的手法,通過輕觸人體中軸顱骶系統,改變腦脊液的流動節律和流量,直接調節腦和脊髓的功能狀態,使中樞神經系統與身體其他系統恢復正常聯繫和自然運動,治療機體的多種疾病和創傷,以及解除情感或心理的困擾。
Craniosacral Therapy (CST) is a gentle technique dealing the the Craniosacral System, which is the dural system of the Central Nervous System (CNS).  It helps to improve the rhythm and flow of the cerebrospinal fluid and hence normalising the CNS and its relationship with the other systems of the body.  It can help to restore normal function of the body and helps the recovery of many diseases and injuries, relieving emotional snd psychological stress.

肌筋膜鬆弛法(Myofascial Release)是針對肌肉和筋膜系統的治療方法,通過放鬆肌筋膜來達致重塑結構(Structural Integration)的效果。特別適合運動創傷的防治和改善姿勢與體位的問題。
Myofascial Release (MFR) aims at relieving the tension and adhesions of the muscles and fascial  through structural integration.  It is especially suitable for recovery from and prevention of sports injuries, improving posture and relieving general fatigue syndromes.

淋巴引流治療是一種輕柔的按摩手法,作用在體表的淋巴系統,令淋巴有效地回流血液循環系統,排走在身體上積累的水液和代謝物,幫助消除水腫、疲勞,有助身體更好地修復,防治水腫和淋巴積聚而引致的發胖和皮膚衰老,令身心得到放鬆。Lymphatic Drainage Therapy (LDT) is a gentle manual drainage technique for the lymphatic system.  The lymphatic system is a supplementary system to the circulatory system.  LDT helps to drain the fluid and metabolite retention of the body to reduce deem (swelling), relieve stress and assists in recovery.  It is especially useful for obesity and skin ageing due to edema and lymph stagnation.

中式推拿(Chinese Massage)是通過按摩身體的經絡和肌肉筋膜系統,令氣血運行,調節臟腑的功能,消除肌肉疲勞,令身體修復和恢復,達至身心平衡的狀態。Chinese Medicine Massage works on the meridian, muscular and fascial systems of the body.  It can help to improve the flow of Qi and blood in the body, regulating functions of the ZangFu (Organs).  It can help to relief muscle fatigue and aches, restore body harmony, hence leading to a balance in mind and body.

498/50 minutes分鐘
預付5次費用可享有9折優惠
-Get 10% off if you prepay 5 times
預付10次費用可享有85折優惠
-Get 15% off if you prepay 10 times

For additional information and enquiries, please contact:
查詢及預約:
Tel 電話: 2537 2083 / 3741 1970 
Fax 傳真: 2125 8825
WhatsApp / WeChat: (+852) 9886 8085
Email 電郵: info@iholistic.org
Evonne

Stretching & Pilates Instructor 伸展及普拉提導師

Elmen Fan 范綺文
Stretching Instructor 伸展導師
Pilates Instructor (Polestar) 普拉提導師
 
About Elmen 關於導師:
香港伸展運動學會伸展運動導師
專業伸展導師證書課程
私人伸展導師證書課程
伸展治療課程
肌筋膜治療證書課程
普拉提導師證書課程 Pilates (Polestar)
德國認可Schroth脊柱側彎治療師(The Schroth Best Practice Program®)
 
伸展運動:
透過伸展課,學員會學習注意日常姿勢;伸展身體不同部份肌肉,保持其彈性和健康的狀態;增加學員的體感、平衡力和關節活動能力。期望學員能透過課堂上的學習,達到減輕肌肉或關節疼痛和受傷的機會,並增加做運動和平常活動時的樂趣。
 
普拉提運動:
普拉提的始創人是Joseph Pilates, 1880年在德國出生,致今這項運動療法已有80多年歷史。
 
Joseph Pilates 提出的運動哲學其中融合了東西方的運動理念與形式,其目的在於塑造身心和諧,強調用意志力和專注力來引導肢體動作,建立身心平衡,提高肢體認知能力,並改善肢體問題,預防運動傷害及均勻體型。訓練內容:包含肌力、柔軟度、平衡感、協調性、再配合呼吸節奏來提高動作訓練的效率。
 
普拉提對改善慢性腰背痛的成效非常顯著。 一般慢性腰背痛成因多樣:可以因長時間坐着、經常低頭使用手機及電腦、長期姿勢不良、長期勞損、缺少運動、寢具選擇不當、或懷孕女士腰部長時間受壓。此外,核心肌肉一大作用是支撐身體, 缺少運動可導致肌肉變弱, 例如脊椎一帶的肌肉支撐力不足就容易引至姿勢不良和引起背痛。普拉提針對段練身體核心肌,和脊椎一帶的深層肌肉,因此強化了脊椎的穩定性,同時段練整體脊椎關節變得柔韌和靈活。是改善腰背痛和不良姿勢的有效運動方法。
 
對於沒有痛症的人,也藉着運動普拉提可以強化肌肉同時有助減低受傷及勞損的機會,促進身體嘅平衡同埋協調,也有助收緊身體線條。
 
日期: 逢星期四 (公眾假期除外)
時間: 3:00pm-4:00pm
           4:00pm-5:00pm
費用: $300 / 單堂
           $1800 / 8堂套票 (有效期三個月)
名額: 3 (位)
 
For additional information and enquiries, please contact 查詢及報名:
Tel 電話: 2537 2083 / 3741 1970
Fax 傳真: 2125 8825
Whatsapp / Wechat: (+852) 9886 8085
Email 電郵: info@iholistic.org
Website 網址: www.iholistic.org
上課地點 Address:
香港中區德輔道中216-220號三昌大廈1樓(港鐵上環站A1或E1出口)
1/F, Sam Cheong Building, 216-220 Des Voeux Road Central, Hong Kong (MTR Sheung Wan Station Exit A1 or E1)
Pilates